Tag: Low-Fat

  • Health & Beauty
  • Nutrition & Diet

10 Snacks & Desserts You Can Eat On The Atkins Diet: The Best Low Carb Snacks

To help us enjoy our days, weeks and months on the Atkins Diet this time...…

  • Health & Beauty
  • Nutrition & Diet

7 Ways To Enjoy The Holidays When You’re On A Diet – Healthy Holiday Eating Tips

Yes, there are some things you can do that will allow you to enjoy your…

  • Health & Beauty
  • Nutrition & Diet

Want A Healthy Salad? Avoid These 5 Unhealthy Ingredients That Will Sabotage Your Salad

A healthy salad starts with healthy ingredients. Here's how to make a healthy, substantial salad…

  • Health & Beauty
  • Nutrition & Diet

Healthy Fast Food Options At Popular Drive-Thru Restaurants

Nothing beats a home-cooked meal but there is such a thing as healthy fast food.…

  • General Health
  • Health & Beauty

My Personal Obesity Story: How I Got The Weight Off Without Yo-Yo Diets

How did I go from weighing 265 pounds to dropping down to a lean, mean…

  • Health & Beauty
  • Nutrition & Diet

5 Healthy Fast Food Choices For People On The Go

I've already lost a lot of weight & don't want to gain it back! Here…

  • Health & Beauty
  • Nutrition & Diet

Tips For Eating Healthy: How To Save Money On Your Healthy Diet

Looking for some money-saving healthy eating tips? Here's how to choose the right foods at…

  • General Health
  • Health & Beauty

19 Common Health Myths Debunked

There are literally hundreds of health-related myths and old wives tales. Fortunately, technology is catching…

  • Health & Beauty
  • Nutrition & Diet

7 Healthy Junk Food Snacks

What constitutes healthy junk food you ask? Well, there are many foods that get a…

  • Health & Beauty
  • Nutrition & Diet

Destination Dieting – What’s The Best Vacation Diet?

What is a destination diet? It's a crash diet before you go on a vacation.…

  • Health & Beauty
  • Nutrition & Diet

Low-Carb vs Low Fat Research Findings

Following is a growing list of research regarding Low-Carb vs Low-Fat dieting. In addition to…

  • Health & Beauty
  • Nutrition & Diet

The Low Carb Roller Coaster Diet – Our New Weight Loss Approach

We're trying something new called the 'Roller Coaster Diet'. You've probably heard of it. You…