Tag: Low-Carb

10 Snacks & Desserts You Can Eat On The Atkins Diet: The Best Low Carb Snacks

To help us enjoy our days, weeks and months on the Atkins Diet this time...…

Stevia Sweetener: What Is Stevia? Is It Safe? Can It Help You Diet?

What is stevia? It's a natural sugar substitute! Here's what you need to know about…

Tasty Low Carb Foods & Low Carb Recipes That Always Help Me Lose Weight On A Low Carb Diet Like Atkins

A low carb diet like the Atkins Diet one of the easiest, most effective ways…

5 Healthy Fast Food Choices For People On The Go

I've already lost a lot of weight & don't want to gain it back! Here…

Low-Carb Dessert Recipes & Fun Snacks That Are Atkins-Friendly

Fortunately, there are MANY satisfying snack and dessert options available that will satisfy your sweet…

Fad Diets & Unusual Weight Loss Methods

Regardless of how outlandish some of these might seem, we all know that there is…

Low-Carb Dieting… The Jim & Lynnette Way

These are the best low-carb resources -- the ones that are helping to get me…

Low-Carb Meals at Fast-Food Restaurants

Whenever I'm on the road, or when I want to slip out of the office…

Low-Carb vs Low Fat Research Findings

Following is a growing list of research regarding Low-Carb vs Low-Fat dieting. In addition to…

The Low Carb Roller Coaster Diet – Our New Weight Loss Approach

We're trying something new called the 'Roller Coaster Diet'. You've probably heard of it. You…

Low-Carb Atkins-Friendly Foods Are Everywhere!

Eating low carb diet foods has been a trend for awhile now and I don't…

Low-Carb Diet Update: How We’re Doing On The Atkins Weight Loss Plan

We are 3-1/2 weeks into it now, and yes, we're STILL following the Atkins 4-phase…

Mr. Atkins, Creator Of The Atkins Diet, Would Be Proud Of Us!

Here we are, with 5 days of the Atkins Diet under our belt now. And,…

We’re Trying Low Carb vs No Carb vs Carb Free Dieting

We chose the Atkin's Diet route, not because we think its particularly better than any…