Tag: Low-Carb

  • Health & Beauty
  • Nutrition & Diet

10 Snacks & Desserts You Can Eat On The Atkins Diet: The Best Low Carb Snacks

To help us enjoy our days, weeks and months on the Atkins Diet this time...…

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  • Nutrition & Diet

Stevia Sweetener: What Is Stevia? Is It Safe? Can It Help You Diet?

What is stevia? It's a natural sugar substitute! Here's what you need to know about…

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Tasty Low Carb Foods & Low Carb Recipes That Always Help Me Lose Weight On A Low Carb Diet Like Atkins

A low carb diet like the Atkins Diet one of the easiest, most effective ways…

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  • Nutrition & Diet

5 Healthy Fast Food Choices For People On The Go

I've already lost a lot of weight & don't want to gain it back! Here…

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  • Nutrition & Diet

Low-Carb Dessert Recipes & Fun Snacks That Are Atkins-Friendly

Fortunately, there are MANY satisfying snack and dessert options available that will satisfy your sweet…

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  • Nutrition & Diet

Fad Diets & Unusual Weight Loss Methods

Regardless of how outlandish some of these might seem, we all know that there is…

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Low-Carb Dieting… The Jim & Lynnette Way

These are the best low-carb resources -- the ones that are helping to get me…

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  • Nutrition & Diet

Low-Carb Meals at Fast-Food Restaurants

Whenever I'm on the road, or when I want to slip out of the office…

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Low-Carb vs Low Fat Research Findings

Following is a growing list of research regarding Low-Carb vs Low-Fat dieting. In addition to…

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The Low Carb Roller Coaster Diet – Our New Weight Loss Approach

We're trying something new called the 'Roller Coaster Diet'. You've probably heard of it. You…

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  • Nutrition & Diet

Low-Carb Atkins-Friendly Foods Are Everywhere!

Eating low carb diet foods has been a trend for awhile now and I don't…

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  • Nutrition & Diet

Low-Carb Diet Update: How We’re Doing On The Atkins Weight Loss Plan

We are 3-1/2 weeks into it now, and yes, we're STILL following the Atkins 4-phase…

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  • Nutrition & Diet

Mr. Atkins, Creator Of The Atkins Diet, Would Be Proud Of Us!

Here we are, with 5 days of the Atkins Diet under our belt now. And,…

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  • Nutrition & Diet

We’re Trying Low Carb vs No Carb vs Carb Free Dieting

We chose the Atkin's Diet route, not because we think its particularly better than any…