Tag: Healthy Foods

This Garlic & Honey Cold Remedy Is How My Family Avoids Getting Sick, Naturally

My husband and I rarely get sick with the common cold or flu. We attribute that to the fact that…

7 months ago

How To Naturally Detox Your Body Yourself – Feel Great, Less Bloat, Get Healthy Inside & Out

A full body detox doesn't mean you spend a week in the bathroom with an 'occupied' tag on the door.…

8 months ago

Fitbit Flex Review: Pros & Cons Of The Fitbit Fitness Tracker Wristband And App

Thinking of getting a Fitbit activity tracker? I got one! Here's my Fitbit Flex review including all of the Fitbit…

9 months ago

My Dad Has Shingles: What I’ve Learned About The Shingles Virus + The Best Home Remedies For Shingles

Have you had chicken pox? If so, you might end up with an outbreak of a different kind later on.…

1 year ago

The Benefits Of Giving Up Sugar: 5 Frightening Reasons To Give Up Sugar Right Away!

Thinking of giving up sugar? Desserts and drinks are not the only way that sugar makes its way into your…

1 year ago

10 Snacks & Desserts You Can Eat On The Atkins Diet: The Best Low Carb Snacks

To help us enjoy our days, weeks and months on the Atkins Diet this time... we've found 10 snacks &…

1 year ago

7 Ways To Enjoy The Holidays When You’re On A Diet – Healthy Holiday Eating Tips

Yes, there are some things you can do that will allow you to enjoy your holiday dinner even though you're…

2 years ago

5 Proven Holiday Weight Loss Tips To Help You Quickly Shed That Holiday Weight In The New Year

Holiday weight loss tips and advice from a guy who's kept off the holiday weight but still loves his pies!…

2 years ago

Fun Ways To Enjoy Things Like Eggnog, Frosted Cookies, Pies & Gravy When You’re Focused On Healthy Holiday Eating

See why gravy, eggnog, frosted cookies, and pies are tops (and should therefore be gobbled up accordingly)... and why you…

2 years ago

Trying To Drink More Water? 5 Things You Can Drink Instead Of Water For The Same Health Benefits & To Stay Hydrated

Experts tell us to drink more water to stay healthy. But what if you don't like water? Here are 5…

2 years ago

Butter, Margarine, Or A Butter Substitute – Does It Really Make A Difference To Your Health?

Get overwhelmed with butter substitutes found at the store? Here are some things I discovered about finding a healthy butter…

2 years ago

4 Reasons Why You Should Be Eating A High Fiber Diet – Your Body Will Thank You For It!

Been told to increase fiber in your diet, but not sure where to start? Start here! High fiber foods to…

2 years ago

Want A Healthy Salad? Avoid These 5 Unhealthy Ingredients That Will Sabotage Your Salad

A healthy salad starts with healthy ingredients. Here's how to make a healthy, substantial salad that won't leave you hungry…

2 years ago

Food & Medication Interactions: 6 Foods You Should Never Mix With Medicine

On antibiotics or meds for blood pressure, thyroid, or cholesterol? Watch for medication interactions if you eat bananas, fiber, soy,…

2 years ago

5 Reasons Why The Dash Diet Is A Healthy Choice

If you want to lose weight in a healthy way, the DASH diet is a smart choice - especially if…

2 years ago

Healthy Fast Food Options At Popular Drive-Thru Restaurants

Nothing beats a home-cooked meal but there is such a thing as healthy fast food. If you go through the…

3 years ago

Stevia Sweetener: What Is Stevia? Is It Safe? Can It Help You Diet?

What is stevia? It's a natural sugar substitute! Here's what you need to know about the safety of stevia products,…

4 years ago

How To Prevent The Flu: 5 Flu Prevention Tips You Need To Know!

Trying to avoid the flu this year? These flu prevention tips have kept me from getting the flu for the…

5 years ago

Are You Eating GMO Foods? The Risks And How To Avoid Them

Do you know if you're eating GMO foods? Find out what the common GMO ingredients are, the potential health risks,…

5 years ago

Easy Tips for Avoiding High Fructose Corn Syrup in Your Food

Avoiding high fructose corn syrup in your diet? Here are a few easy ways to avoid the corn-based sweetener that…

5 years ago

My Weight Loss Story: How I Dropped 90 Pounds And Kept It Off

Weight loss stories can be both educational and inspirational. With my weight loss story, I aim to do the same…

6 years ago

5 Healthy Fast Food Choices For People On The Go

I've already lost a lot of weight & don't want to gain it back! Here are 5 healthy fast food…

6 years ago

Surefire Tips for Portion Control That Helped Me Lose Weight

I dropped below 200 pounds after changing my eating habits. Here are the 3 portion control tips that helped me…

6 years ago

Best Hangover Remedies: How To Prevent A Hangover + What To Do When You’re Hungover

There are a lot of popular hangover myths out there. Unfortunately, most of them are dead wrong! Following are some…

6 years ago

Tips For Eating Healthy: How To Save Money On Your Healthy Diet

Looking for some money-saving healthy eating tips? Here's how to choose the right foods at the right time of year…

6 years ago