Tag: healthy foods

  • Health & Beauty
  • Nutrition & Diet

How To Naturally Detox Your Body Yourself – Feel Great, Less Bloat, Get Healthy Inside & Out

A full body detox doesn't mean you spend a week in the bathroom with an…

  • Fitness & Exercise
  • Health & Beauty

Fitbit Flex Review: Pros & Cons Of The Fitbit Fitness Tracker Wristband And App

Thinking of getting a Fitbit activity tracker? I got one! Here's my Fitbit Flex review…

  • Health & Beauty
  • Specific Health Conditions

My Dad Has Shingles: What I’ve Learned About The Shingles Virus + The Best Home Remedies For Shingles

Have you had chicken pox? If so, you might end up with an outbreak of…

  • Health & Beauty
  • Nutrition & Diet

The Benefits Of Giving Up Sugar: 5 Frightening Reasons To Give Up Sugar Right Away!

Thinking of giving up sugar? Desserts and drinks are not the only way that sugar…

  • Health & Beauty
  • Nutrition & Diet

10 Snacks & Desserts You Can Eat On The Atkins Diet: The Best Low Carb Snacks

To help us enjoy our days, weeks and months on the Atkins Diet this time...…

  • Health & Beauty
  • Nutrition & Diet

7 Ways To Enjoy The Holidays When You’re On A Diet – Healthy Holiday Eating Tips

Yes, there are some things you can do that will allow you to enjoy your…

  • Fitness & Exercise
  • Health & Beauty

5 Proven Holiday Weight Loss Tips To Help You Quickly Shed That Holiday Weight In The New Year

Holiday weight loss tips and advice from a guy who's kept off the holiday weight…

  • Health & Beauty
  • Nutrition & Diet

Fun Ways To Enjoy Things Like Eggnog, Frosted Cookies, Pies & Gravy When You’re Focused On Healthy Holiday Eating

See why gravy, eggnog, frosted cookies, and pies are tops (and should therefore be gobbled…

  • Health & Beauty
  • Nutrition & Diet

Trying To Drink More Water? 5 Things You Can Drink Instead Of Water For The Same Health Benefits & To Stay Hydrated

Experts tell us to drink more water to stay healthy. But what if you don't…

  • Health & Beauty
  • Nutrition & Diet

Butter, Margarine, Or A Butter Substitute – Does It Really Make A Difference To Your Health?

Get overwhelmed with butter substitutes found at the store? Here are some things I discovered…

  • Health & Beauty
  • Nutrition & Diet

Pumpkin Seeds Benefits & Pumpkin Seeds Nutrition: 6 Health Benefits Of Eating Pumpkin Seeds You Probably Didn’t Know

Stop throwing away the pumpkin seeds at carving time! Eating pumpkin seeds benefits your immune…

  • Health & Beauty
  • Nutrition & Diet

4 Reasons Why You Should Be Eating A High Fiber Diet – Your Body Will Thank You For It!

Been told to increase fiber in your diet, but not sure where to start? Start…

  • Health & Beauty
  • Nutrition & Diet

Want A Healthy Salad? Avoid These 5 Unhealthy Ingredients That Will Sabotage Your Salad

A healthy salad starts with healthy ingredients. Here's how to make a healthy, substantial salad…

  • General Health
  • Health & Beauty

Food & Medication Interactions: 6 Foods You Should Never Mix With Medicine

On antibiotics or meds for blood pressure, thyroid, or cholesterol? Watch for medication interactions if…

  • Health & Beauty
  • Nutrition & Diet

5 Reasons Why The Dash Diet Is A Healthy Choice

If you want to lose weight in a healthy way, the DASH diet is a…

  • Health & Beauty
  • Nutrition & Diet

Healthy Fast Food Options At Popular Drive-Thru Restaurants

Nothing beats a home-cooked meal but there is such a thing as healthy fast food.…

  • Health & Beauty
  • Nutrition & Diet

Stevia Sweetener: What Is Stevia? Is It Safe? Can It Help You Diet?

What is stevia? It's a natural sugar substitute! Here's what you need to know about…

  • Health & Beauty
  • Nutrition & Diet

Organic Desserts: 4 Delicious Organic Desserts You Can Find At Grocery Stores

Looking for organic desserts that are easy to make and delicious, too? Here are 4…

  • Health & Beauty
  • Specific Health Conditions

How To Prevent The Flu: 5 Flu Prevention Tips You Need To Know!

Trying to avoid the flu this year? These flu prevention tips have kept me from…

  • Health & Beauty
  • Nutrition & Diet

Are You Eating GMO Foods? The Risks And How To Avoid Them

Do you know if you're eating GMO foods? Find out what the common GMO ingredients…

  • Health & Beauty
  • Nutrition & Diet

Easy Tips for Avoiding High Fructose Corn Syrup in Your Food

Avoiding high fructose corn syrup in your diet? Here are a few easy ways to…

  • Fitness & Exercise
  • Health & Beauty

My Weight Loss Story: How I Dropped 90 Pounds And Kept It Off

Weight loss stories can be both educational and inspirational. With my weight loss story, I…

  • Health & Beauty
  • Nutrition & Diet

5 Healthy Fast Food Choices For People On The Go

I've already lost a lot of weight & don't want to gain it back! Here…

  • Health & Beauty
  • Nutrition & Diet

Surefire Tips for Portion Control That Helped Me Lose Weight

I dropped below 200 pounds after changing my eating habits. Here are the 3 portion…

  • Health & Beauty
  • Predicaments & Emergencies

Best Hangover Remedies: How To Prevent A Hangover + What To Do When You’re Hungover

There are a lot of popular hangover myths out there. Unfortunately, most of them are…