Articles for tag: Exercises, healthy foods, Walking, Water

19 Common Health Myths Debunked

There are literally hundreds of health-related myths and old wives tales. Fortunately, technology is catching up with most of these now, and their validity is being questioned. Here are some of the more common health myths debunked.

Got A Pain In The Neck?… Quick Tricks To Alleviate Neck Pain

If you are a looking for neck pain treatment, then you'll be thrilled to learn that help is right at your fingertips, and it takes less than 5 minutes to do these neck stretches... that REALLY work! Seriously, I suffered from chronic neck pain and it's possible to find neck pain relief without spending a ton of money.

Your Birth Age vs Your Health Age

Sometimes we feel older than we are. Sometimes there are pre-existing health circumstances that play a role in when, why, and how we will die. Check out the good news & bad news... here.