Tag: dieting

  • Health & Beauty
  • Nutrition & Diet

How To Naturally Detox Your Body Yourself – Feel Great, Less Bloat, Get Healthy Inside & Out

A full body detox doesn't mean you spend a week in the bathroom with an…

  • Health & Beauty
  • Nutrition & Diet

The Benefits Of Giving Up Sugar: 5 Frightening Reasons To Give Up Sugar Right Away!

Thinking of giving up sugar? Desserts and drinks are not the only way that sugar…

  • Health & Beauty
  • Nutrition & Diet

10 Snacks & Desserts You Can Eat On The Atkins Diet: The Best Low Carb Snacks

To help us enjoy our days, weeks and months on the Atkins Diet this time...…

  • Health & Beauty
  • Nutrition & Diet

7 Ways To Enjoy The Holidays When You’re On A Diet – Healthy Holiday Eating Tips

Yes, there are some things you can do that will allow you to enjoy your…

  • Fitness & Exercise
  • Health & Beauty

5 Proven Holiday Weight Loss Tips To Help You Quickly Shed That Holiday Weight In The New Year

Holiday weight loss tips and advice from a guy who's kept off the holiday weight…

  • Health & Beauty
  • Nutrition & Diet

Fun Ways To Enjoy Things Like Eggnog, Frosted Cookies, Pies & Gravy When You’re Focused On Healthy Holiday Eating

See why gravy, eggnog, frosted cookies, and pies are tops (and should therefore be gobbled…

  • Health & Beauty
  • Nutrition & Diet

Trying To Drink More Water? 5 Things You Can Drink Instead Of Water For The Same Health Benefits & To Stay Hydrated

Experts tell us to drink more water to stay healthy. But what if you don't…

  • Health & Beauty
  • Nutrition & Diet

Butter, Margarine, Or A Butter Substitute – Does It Really Make A Difference To Your Health?

Get overwhelmed with butter substitutes found at the store? Here are some things I discovered…

  • Health & Beauty
  • Nutrition & Diet

4 Reasons Why You Should Be Eating A High Fiber Diet – Your Body Will Thank You For It!

Been told to increase fiber in your diet, but not sure where to start? Start…

  • Health & Beauty
  • Nutrition & Diet

High Blood Pressure Diet Tips + 5 High Blood Pressure Foods To Avoid

Like frozen pizza? Addicted to sugar? These aren't healthy choices if you suffer from high…

  • Health & Beauty
  • Nutrition & Diet

Want A Healthy Salad? Avoid These 5 Unhealthy Ingredients That Will Sabotage Your Salad

A healthy salad starts with healthy ingredients. Here's how to make a healthy, substantial salad…

  • Health & Beauty
  • Nutrition & Diet

5 Reasons Why The Dash Diet Is A Healthy Choice

If you want to lose weight in a healthy way, the DASH diet is a…

  • Health & Beauty
  • Nutrition & Diet

Healthy Fast Food Options At Popular Drive-Thru Restaurants

Nothing beats a home-cooked meal but there is such a thing as healthy fast food.…

  • General Health
  • Health & Beauty

My Personal Obesity Story: How I Got The Weight Off Without Yo-Yo Diets

How did I go from weighing 265 pounds to dropping down to a lean, mean…

  • Fitness & Exercise
  • Health & Beauty

4 Easy Tips For Losing Weight

Losing weight is never an easy battle, but having waged the war victoriously a few…

  • Health & Beauty
  • Nutrition & Diet

Easy Tips for Avoiding High Fructose Corn Syrup in Your Food

Avoiding high fructose corn syrup in your diet? Here are a few easy ways to…

  • Health & Beauty
  • Nutrition & Diet

5 Healthy Fast Food Choices For People On The Go

I've already lost a lot of weight & don't want to gain it back! Here…

  • Health & Beauty
  • Nutrition & Diet

Surefire Tips for Portion Control That Helped Me Lose Weight

I dropped below 200 pounds after changing my eating habits. Here are the 3 portion…

  • Fitness & Exercise
  • Health & Beauty

NEAT!… Easy Ways To Lose Weight & Burn More Calories Doing What You Already Do Every Day

If you boost your daily activity, you will burn more calories. It's as simple as…

  • Health & Beauty
  • Nutrition & Diet

Tips For Eating Healthy: How To Save Money On Your Healthy Diet

Looking for some money-saving healthy eating tips? Here's how to choose the right foods at…

  • Health & Beauty
  • Nutrition & Diet

Lose Weight Fast: 8 Simple & Surprising Tips

Every year millions of us try to lose weight, but we often don't succeed because…

  • Health & Beauty
  • Nutrition & Diet

How To Eat Healthy At Parties …And Still Have Fun!

The party food doesn't have to spell doom for your diet. Here are 9 simple…

  • Health & Beauty
  • Nutrition & Diet

5 Popular Detox Diets – How They Work & Important Safety Issues

The big question is... do Detox Diets work? Another popular question... are Detox Diets safe?…

  • Health & Beauty
  • Nutrition & Diet

Low-Carb Dessert Recipes & Fun Snacks That Are Atkins-Friendly

Fortunately, there are MANY satisfying snack and dessert options available that will satisfy your sweet…

  • Health & Beauty
  • Nutrition & Diet

Natural Weight Loss Herbs: Do They Really Work? Are They Safe?

Do natural weight loss herbs like cayenne, ephedra, green tea, and hoodia actually work at…