I have PTSD and I’m not a veteran. Causes of ptsd aren’t the same for everyone and you might have it and not even know it. You or someone you love might be suffering from untreated post traumatic stress disorder symptoms. I’ll take you through the causes of ptsd, how to decide which ptsd treatment options are best for you, and how to find apps and the best therapists to help you recover.
Learning how to deal with grief before it hits can save you from feeling lost, confused, or frustrated with how long the grieving process can actually last. Here are my best tips and tricks for dealing with grief and what you can expect to feel throughout the process — no matter how long it takes.
What boosts your mood, lowers your stress, benefits your health, and is FREE & available to anyone? These are benefits of meditation & reasons to meditate daily!
Wonder if you should get the BRCA test or not? Me too! Here’s what you need to know about BRCA testing – to help you decide if you should do it or not.
Whether you have cancer or you know someone who does, cancer support groups are the place to turn for answers to your questions, information about treatment options, and to meet those who have been through similar circumstances.
Are you enjoying your journey through life? I am! Want to live a happier life? Who doesn’t? See how rewarding it can be to try and find unique, helpful nuggets in life — because constantly making daily life tweaks is what living is all about!
Here’s a hard look at the real facts about antioxidants. We confront some of the more sensational claims concerning antioxidants so you can see the truth about how antioxidants work in the human body, their role in combating disease, and just how effective they really are as medicinal treatments.
There are literally hundreds of health-related myths and old wives tales. Fortunately, technology is catching up with most of these now, and their validity is being questioned.
Here are some of the more common health myths debunked.
You’ve probably seen Randy Pausch a lot on the news lately. He’s the Carnegie Mellon Professor who is dying from pancreatic cancer. What makes him — and his message — so memorable are the amazing details of his life — and OUR lives in general — that Randy shared in his ‘Last Lecture’ on September 18, 2007. Watch the video below…
Five days ago, at the age of 28 AT lost his wife, BJ. He is now a widow and a single father of two young sons. What started as ‘flu-like symptoms’ on October 30, 2006 ultimately claimed BJ’s life just 18 days later on November 17, 2006. I share AT’s story with you, for the same reason that he says he continues to write in his blog about it… with the hope that it will help someone else.
