Tag: Blood Pressure

How We Found Out That I Have Lyme Disease …From A Tick Bite

I had no idea I was suffering from the early signs of Lyme Disease -…

The Benefits Of Giving Up Sugar: 5 Frightening Reasons To Give Up Sugar Right Away!

Thinking of giving up sugar? Desserts and drinks are not the only way that sugar…

Benefits Of Massage: 7 Types Of Massage & What Results You Can Expect From Each

Do you like getting massages? I do, in fact it's my favorite personal treat. There…

What Addiction Treatment Is Best? Types Of Addiction Treatment Centers & How To Choose The Right One

With so many rehab facilities out there how can you choose the one that's right…

The Benefits Of Meditation: 5 Reasons You Should Be Meditating Every Day

What boosts your mood, lowers your stress, benefits your health, and is FREE & available…

High Blood Pressure Diet Tips + 5 High Blood Pressure Foods To Avoid

Like frozen pizza? Addicted to sugar? These aren't healthy choices if you suffer from high…

Food & Medication Interactions: 6 Foods You Should Never Mix With Medicine

On antibiotics or meds for blood pressure, thyroid, or cholesterol? Watch for medication interactions if…

4 Deep Breathing Exercises To Help You Relax And Fall Asleep Fast! (My Favorite Is The 478 Breathing Exercise)

Can't sleep? Feeling stressed? Deep breathing exercises can be done anywhere to provide relief fast.…

5 Reasons Why The Dash Diet Is A Healthy Choice

If you want to lose weight in a healthy way, the DASH diet is a…

Too Much Sodium In Your Diet? Here’s How To Painlessly Reduce Your Salt Intake

Salt is difficult to avoid -- especially since manufacturers add it to most foods in…

Natural Cures For High Blood Pressure — The Silent Killer

High blood pressure -- aka the silent killer -- isn't picky when choosing its 1…

Little-Known Facts About High Blood Pressure Treatment & Causes

A normal blood pressure is less than 120/80. High blood pressure is 140/90 or higher.…

Foods That Lower Blood Pressure

High blood pressure is the Silent Killer that victimizes thousands every year. Your diet is…

Black Widow Spider Bites: What To Look For & How To Treat The Bite

Here's how to tell if you've been bitten by a black widow spider and how…

Funny Fart Stuff & Humor About Passing Gas

Everything you ever wanted to know about farting, passing gas, breaking wind, and letting out…

What’s Your Blood Pressure? (You Can’t Always Trust The Numbers On Blood Pressure Machines)

What it's like to have blood pressure issues -- including why my doctor says my…

The Dog-Walking Diet: Walk Your Dog… Lose Weight!

Dog walking is better than dieting... here's proof!