What’s Your Sleep Position? Better Yet… What Does Your Sleeping Position Say About You?

Have you ever wondered what your sleeping positions say about you?

I have.

In fact, I’ve always heard that your sleep position reveals some interesting things about your personality, and I’ve always wanted to see how true that was. I mean, maybe I’m just not sleeping in the right position!

Anyway, here’s what I’ve learned…

Sleep Positions Say A Lot

There are 39 different sleep positions and they each serve a valuable purpose.

For example, there are very specific positions that you should sleep in if you are a snorer, a person with intestinal issues, or if you’ll be sleeping in a tent!

And while stomach sleepers, back sleepers, and side sleepers share some unique characteristics in and of themselves, the fact of the matter is… there’s much more to your sleep position than whether you sleep on your stomach, your back, or your side.

What Are The 39 Sleep Positions?

Thanks to Sarah from Anon Y. Mass, I’ve discovered a cool new book called The Secret Language Of Sleep: A Couple’s Guide To The 39 Positions by Evany Thomas.

Each pose (there are 39 in all) is deciphered using an easy-to-identify illustration, an overview of the sleepers’ traits and tendencies, along with tips about which stretches and diets to try to enhance the effectiveness of the pose.

See what your sleep position is and what it says about you here.

Sleep Positions Explained In The Book

A legend of handy icons points the way to the poses that are most therapeutic for specific kinds of sleepers, including: snorers, outdoorsmen, couples suffering from intestinal ailments, and anyone confined to a twin-sized bed or tent. Source

Cool… I like the practical application!

What Do Other People Think Of this Book?

The Secret Language of Sleep has gotten excellent reviews from actual consumers, as well as the press, and it has received a good deal of national media attention as well!

And I just have to share this witty review of the book The Secret Language Of Sleep: A Couple’s Guide To The 39 Positions that I found on Amazon, posted by S. Anacker:

Every possible couple sleep position is covered in wonderfully designed detail (except for the taboo and sometimes painful Tongue-in-Cheek position, which is illegal in 45 states, anyway)… Well-written and beautifully illustrated, this handy guide should be on every couple”s bed side table (note: one for each side table for Cliffhanger couples)… I enjoyed it immensely and would recommend it to any of my friends who sleep or are considering sleeping in the future.

I like to help people find unique ways to do things in order to save time & money — so I write about “outside the box” ideas that most wouldn’t think of. As a lifelong dog owner, I often share my best tips for living with and training dogs. I worked in Higher Ed over 10 years before switching gears to pursue activities that I’m truly passionate about. I’ve worked at a vet, in a photo lab, and at a zoo — to name a few. I enjoy the outdoors via bicycle, motorcycle, Jeep, or RV. You can always find me at the corner of Good News & Fun Times as publisher of The Fun Times Guide (32 fun & helpful websites).

More Like This...

Loading ...
Disqus Comments Loading...
Share

Recent Posts

Mom & Toddler Show How To Brush Baby Teeth, How To Brush A Baby’s Gums, And When To Start Brushing Baby’s Teeth & Gums

I started my baby’s oral care regime as soon as he got his first tooth. But I should have started…

4 weeks ago

Bacteria Alert: How To Easily Clean A Jacuzzi Bathtub Or Whirlpool Tub (Hot Tub Bath With Air Jets) With A Jetted Tub Cleaner

You know what a dirty bathtub ring looks like... Now imagine what that soap scum buildup is doing inside the…

2 months ago

6 Great Places To Find A Free Or Cheap Bike

If you're searching for a new 'gently used' bike, this information should help you find a bike right away, so…

4 months ago

Foot Tattoos: 5 Things To Think About Before You Get A Foot Tattoo

I'm thinking of getting a foot tattoo. But I've done a lot of research and I've found 5 good reasons…

4 months ago

5 Ways Taking Improv Comedy Classes Helped Me With Stress, Relationships, And PTSD (Yes, Really!)

Yes, I have something in common with some very famous SNL comedians. I took an improv comedy class - just…

5 months ago

Yoga In Bed Workout: 5 Easy Yoga Exercises You Can Do In Bed

Yoga in bed?! ...Why not? It’s no secret that regular exercise is an important part of a happy and healthy…

5 months ago