How Can You DIE From The Flu? Here’s How… What You Need To Know About The Flu Virus And Flu Shot

It's not just people with compromised immune systems that are dying from the flu. See…

My Laparoscopy Surgery To Treat Endometriosis & Remove Ovarian Cysts …And Why I Chose The Optional Endometrial Ablation

Ladies: Have you got endometriosis... and/or cysts on your ovaries? If so there's probably a…

This Garlic & Honey Cold Remedy Is How My Family Avoids Getting Sick, Naturally

My husband and I rarely get sick with the common cold or flu. We attribute…

Should You Have A 3D Mammogram? I Did & Here’s What I Learned About 3D Breast Imaging

I recently went for a diagnostic 3D mammogram following a traditional 2D mammogram. Here's what…

How We Found Out That I Have Lyme Disease …From A Tick Bite

I had no idea I was suffering from the early signs of Lyme Disease -…

How To Naturally Detox Your Body Yourself – Feel Great, Less Bloat, Get Healthy Inside & Out

A full body detox doesn't mean you spend a week in the bathroom with an…

Our Experience Using Permethrin Spray To Prevent Tick Bites (And Mosquito Bites) …Instead Of Using DEET

What is the best tick repellent for humans, you ask? Well, have you heard of…

What A Sleep Study Is Like: Things I Wish I Knew Before My Sleep Test

Have sleep problems? Me too. I recently spent the night at a Sleep Center to…

Fitbit Flex Review: Pros & Cons Of The Fitbit Fitness Tracker Wristband And App

Thinking of getting a Fitbit activity tracker? I got one! Here's my Fitbit Flex review…

Should You Let A Chiropractor Crack Your Neck? Is The ‘Neck Twist’ A Safe Way To Remedy Neck Pain?

I suffer from ongoing neck pain. My favorite 'adjustment' at the chiropractor's office (up til…

How To Clear A Clogged Ear Due To Sinus Congestion, Ear Wax, Fluid In The Ear From A Cold/Flu, Or Swimmers Ear

Wondering how to clear a clogged ear? Good news... it can be done naturally! I've…

Mosquito Control: All The Best Ways To Repel Mosquitoes In Your Yard & On Your Body

There's a difference between home mosquito control and insect repellents. See what makes each of…

Kids Fitness 101: 5 Free Ways To Make Exercise For Kids Fun And Rewarding

Kids fitness is important and shouldn't be treated as a punishment to enforce for your…

DIY Head Lice Removal: This Natural Lice Treatment Using Vinegar Is Effective!

Even the mere mention of lice conjures up nasty images for most of us. But…

Don’t Like To Exercise? 5 Reasons You Should Do Yoga Stretches Instead To Stay Fit And Healthy

There are lots of wonderful benefits of yoga. These are my top 5 - especially…

The Benefits Of Giving Up Sugar: 5 Frightening Reasons To Give Up Sugar Right Away!

Thinking of giving up sugar? Desserts and drinks are not the only way that sugar…

Dealing With Grief – The Stages Of The Grieving Process & How To Cope With Grief

Learning how to deal with grief before it hits can save you from feeling lost,…

Not Into Meditation? Here Are 4 Fun Ways To Get The Same Benefits As Meditating… Learn How To Meditate Anywhere!

Learn how to meditate anywhere - indoors or outdoors, alone or with others. A yoga…

Can’t Sleep? A Former Insomniac Discusses What Causes Insomnia & How To Fall Asleep Fast

If you have trouble sleeping or can't sleep at night due to insomnia, you'll appreciate…